Professional Development
Seminars
Each day of work comprises various challenges and that could evocate tension and stress. During our lifetime everybody develops habits that could come along with increased muscle tone, inner restlessness and disadvantageous reaction and movement patterns.
During these seminars we explore imagery and awareness, in relation to behaviour and movement patterns, and it’s effect on presence, motivation, concentration, creativity, and self-confidence.
- Basic principles of Franklin Method
- Imagery ability
- Bodily awareness
- Reaction and movement habits
- Anatomical and bio-mechanical knowledge
- Optimising alignment and movement coordination
Seminar Topics
Workshops Franklin Method
Weekend workshops are open to everyone who likes to move and is interested in their body’s structure and functioning.
Focussing on a series of interesting topics, we explore how imagery could effectively support embodiment of a dynamic alignment and optimise individual movement patterns.
Anatomy becomes experience. This positively affects alignment, muscular tone, breath, and coordination and precision of movement.
Insides into working with Franklin Method will be referred to dance training or to the practice of Yoga, and experienced in brief movement sequences.
The focus of every weekend Workshop varies. Here are some topics: The focus of every weekend Workshop varies.
Susanne Fromme
von-Sandt Strasse 7
53225 Bonn
Tel.: +49 (0)228 40399502
Mob.: +49 (0)179 7642807
Coming up next !
Contemporary Classes in Bonn
Starting Saturday, 10 January 2026, why not join our new Contemporary Dance workshop? We’ll meet once a month on Saturdays from 11:00 to 13:15 for six inspiring sessions.
Drawing on Release Technique and Axis Syllabus, we’ll explore flowing movements, partner work, and dynamic sequences that’ll deepen your understanding of movement anatomy and spark your creativity. Feel free to join us anytime and enjoy a journey of self-discovery through dance!
You can easily book your spot with Bildungswerk Brotfabrik. Hope to see you there!
Franklin-Method® - Weekend Workshop
My dear colleague Kai Guzowski at KarmaConcepts has invited me again to their beautiful studio in Münster on March 7th and 8th. I will offer a Franklin Method® weekend workshop for all those who wish to rediscover their personal movement potential and experience familiar movements in yoga and/or daily life with greater ease and balanced stability.
Professional Development!
If you are looking for a body-centred approach to improve your standing in your daily work life, you might want to consider taking advantage of this year's professional development offers.
This year, we are focusing on yourself and your connection to the present moment, experiencing yourself grounded in your physical presence. Grounding our explorations in Franklin-Method®, the sessions offer an opportunity to do something positive for yourself while gaining fascinating insights about the body and movement.
Experience five days in beautiful locations, exploring how becoming more aware of yourself and your environment can help you feel calm and relaxed. The upcoming sessions will emphasise well-being in movement.
You can learn more about professional development here.
Find the course dates and registration links on the calendar page or by clicking the "View All Courses" button below.
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