Each day of work comprises various challenges and that could evocate tension and stress. During our lifetime everybody develops habits that could come along with increased muscle tone, inner restlessness and disadvantageous reaction and movement patterns.
During these seminars we explore imagery and awareness, in relation to behaviour and movement patterns, and it’s effect on presence, motivation, concentration, creativity, and self-confidence.
- Basic principles of Franklin Method
- Imagery ability
- Bodily awareness
- Reaction and movement habits
- Anatomical and bio-mechanical knowledge
- Optimising alignment and movement coordination
Workshops Franklin Method
Weekend workshops are open to everyone who likes to move and is interested in their body’s structure and functioning.
Focussing on a series of interesting topics, we explore how imagery could effectively support embodiment of a dynamic alignment and optimise individual movement patterns.
Anatomy becomes experience. This positively affects alignment, muscular tone, breath, and coordination and precision of movement.
Insides into working with Franklin Method will be referred to dance training or to the practice of Yoga, and experienced in brief movement sequences.
The focus of every weekend Workshop varies. Here are some topics: The focus of every weekend Workshop varies.
von-Sandt Strasse 7
Tel.: +49 (0)228 6209596
Mob.: +49 (0)179 7642807
Dear All, I hope you are healthy and coping. I just wanted to announce that we will start working in real-live-environment, that is, at Starnberger See from the 27th of September to the 2nd of October this year. It will be different, though! We will have to adapt. You can find further information on what this entails on the website of LIW. Let's keep moving and stay healthy!